Confidence is your best look!
As your Style Coach™ I am trained to recognise and enhance the very best in you and can offer expert advice, guidance, support and encouragement.
I can help you challenge your limiting and negative beliefs, plus gain more confidence and self esteem through discussion and tailored exercises to suit you and your needs. Together we can make some SMART goals to help you get from where you are now to where you want to be.
Style Coaching focuses heavily on the mind/body link—that the way we see ourselves on the outside has a huge effect on how we see ourselves on the inside, and vice versa!"
During your tailored session we can identify where and what you need help with. This can include anything from losing weight to finding more time for yourself.
Together we can work on finding ways to make some long term positive changes to your life.
Note: The initial coaching session is 90 mins then 60 mins there after, consisting of one on one coaching and tailored exercises.
Confidence is your best look!
As your Style Coach™ I am trained to recognise and enhance the very best in you and can offer expert advice, guidance, support and encouragement.
I can help you challenge your limiting and negative beliefs, plus gain more confidence and self esteem through discussion and tailored exercises to suit you and your needs. Together we can make some SMART goals to help you get from where you are now to where you want to be.
Style Coaching focuses heavily on the mind/body link—that the way we see ourselves on the outside has a huge effect on how we see ourselves on the inside, and vice versa!"
During your tailored session we can identify where and what you need help with. This can include anything from losing weight to finding more time for yourself.
Together we can work on finding ways to make some long term positive changes to your life.
Note: The initial coaching session is 90 mins then 60 mins there after, consisting of one on one coaching and tailored exercises.